These Crispy Buffalo Cauliflower Poppers are sure to cure any buffalo wing craving, all while getting in your veggies! These cauliflower poppers are baked not fried, making them a healthier option, all while being crispy and delicious!

Nutritional Info
WWP+ (per serving) 5
SmartPoints™ 7
Freestyle Points 7
Servings 4
Calories per Serving 210
Fat 9 g
Saturated Fat 0 g
Carbohydrates 27 g
Fiber 6 g
Sugar 8 g
Protein 7 g

Ingredients

  • 1 head Cauliflower, cut into bite-sized pieces (about 4 cups)
  • 3/4 cup Water
  • 3/4 cup Oat flour [1]
  • 1/2 tsp Garlic powder
  • 1/2 tsp Salt
  • 1/4 ts Pepper
  • 1 cup Buffalo sauce
  • 1 tbs Honey

Method

  1. The estimated total time to make this recipe is 25-30 Minutes.
  2. Preheat oven to 450 degrees. Line a baking sheet pan with foil and spray with cooking spray.
  3. Prepare the batter for the cauliflower by combining the water, oat flour, and seasonings in a medium bowl. Mix until batter is combined, (it will look like pancake mix).


INSTRUCTIONS

For full instructions you can go to : https://dashingdish.com