Healthy Beef and Broccoli


healthy beef and broccoli

Author: One Lovely Life  Prep Time: 20 minutes  Cook Time: 15 minutes Total Time: 35 minutes  Yield: about 4 servings.

DESCRIPTION
A takeout favorite gets a healthy makeover! This dish is easily paleo or gluten free, and comes together in no time! (See notes for Paleo/Whole30 tips!)

INGREDIENTS

  • 3/4lb. lean steak (such as top sirloin, or loin tip) thinly sliced
  • 2 Tbsp arrowroot or cornstarch*
  • 1lb. broccolini (or broccoli), cut into 2″ sections
  • 1/2 cup low sodium gluten free tamari, coconut aminos, or soy sauce*
  • 3 cloves garlic, minced
  • 1 1/2 tsp fresh ginger, minced
  • 1/2 tsp black pepper, plus more to taste
  • 1/4-1/2 cup water, as desired
  • olive oil or coconut oil, for cooking

INSTRUCTIONS
  1. In a medium bowl, combine thinly sliced steak with arrowroot (or cornstarch) and a pinch of pepper. Toss to coat well.
  2. Heat a drizzle of oil in a large skillet over medium heat. Working in batches, add a few slices of steak (not touching each other) to the pan. Cook 60-90 seconds per side, then transfer to a clean plate or bowl. Repeat with remaining steak, adding more oil to the pan as needed.


INSTRUCTIONS

For full instructions you can go to :http://www.onelovelylife.com

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